Cantaloupe Caprese

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I get asked the question when people find out our family eats gluten free and minimal refined sugars, “So what do you eat? Vegetables?” Yes. Yes, we eat a lot of vegetables, but I promise there is so much more to food than wheat flours and sugar. There are so many more healthy options than “just vegetables” (although I do love me vegetables.)

Sometimes I have to get creative, but a lot of the time I just go with what’s really simple. Here is my really simple, healthy, gluten free, sugar free, delicious snack or appetizer….Cantaloupe Caprese! 

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It’s the best when the cantaloupe is cold and sweet, the mozzarella is a little cooler than room temperature, and the basil is freshly picked.

 

Skewer the cantaloupe, basil, and mozzarella onto a large toothpick or trimmed bamboo skewer. Bring to your next barbecue or get together for a yummy, healthy, and simple appetizer.

Enjoy!

Melissa-Signature  


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