Baking and Desserts

03 July 2017
  I couldn't resist sharing this fun and yummy summertime treat. One hot afternoon, with the kids all clamoring for a cold treat, I decided to let them be creative and make their own (instead of packing everyone into the hot car to buy something full...
16 March 2017
Birthdays, graduations, weddings, anniversaries, Wednesdays... there are so many good reasons to eat chocolate cake. In fact, this recipe came to be this week as we were celebrating my birthday. Earlier this week I had hastily jotted down a recipe fo...
07 December 2015
 We all love baked apples, but have you ever tried baked pears? How about warm tender pears covered in a creamy homemade orange caramel sauce? They are soooo good and great for entertaining guests or just entertaining the kids. The sauce is...
24 November 2015
A quick and simple breakfast muffin that's perfect for any busy morning. This Thursday, however, I'll be serving them as a light breakfast before Thanksgiving appetizers and dinner (gotta save room for pie!) They're simple to make the night before an...
31 October 2015
Honey caramel hard candies remind me of simpler days: horse drawn carriages, petticoats, and books that were only read on paper - never on a screen. You may decide to go a little Down Town Abby with your Halloween costume after making a batch. Whatev...
22 September 2015
 When everything feels a little uncertain and the normal step of life has a bit of a limp, it's best to take a step back, simplify, and find a little balance. That's certainly how I've felt lately. So I'm embracing the basics to find a little ba...
22 July 2015
These bite-sized balls of yum are packed full of natural protein and fiber, and will give you a kick of energy! They're grain free, gluten free, clean eating, and are easy to make, freeze or refrigerate, and have ready for whenever you need them.I ha...
02 June 2015
Summer showed up out of nowhere! The kids and I have been cooling off by playing in water wherever we can get it along with snacking on some cool treats. As a kid, a special treat in the summer was a Creamy. Have you ever had a Creamy? The originals...
21 May 2015
  The kids are home for the summer (sigh of relief and dread). Now the fun begins with playing outside all day, staying up late, sleeping in, playing in water wherever you can find it, camping, barbecues, vacations....and everyone's always hungry! T...
17 April 2015
Remember those delicious Orange Creamsicles I made a while ago? I shared them with my friends on Good Things Utah. Well, when Miah asked me for a "Frozen" cake for her birthday those creamsicles sounded like they might, with a little tweaking, make ...
09 February 2015
  Valentines was one of my favorite holidays as a kid. I loved making secret gifts for everyone, getting love notes from mom, flowers from dad, and little special things from my friends. Inevitably, as you get older some valentines celebrations won'...
27 January 2015
Want to know how long it's been since I made crepes? Years!!! My oldest son had to be reminded what a crepe was. Shameful, I know. Since our family started eating gluten free the idea of crepes was just a distant happy memory. I mean seriously, how ...

 

Melissa Cornwall has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.

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Email at: melissa (@) foodlamor.com

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