Cantaloupe Caprese

cantelope-caprese-1
 
I get asked the question when people find out our family eats gluten free and minimal refined sugars, "So what do you eat? Vegetables?" Yes. Yes, we eat a lot of vegetables, but I promise there is so much more to food than wheat flours and sugar. There are so many more healthy options than "just vegetables" (although I do love me some vegetables.)

Sometimes I have to get creative, but a lot of the time I just go with what's really simple. Here is my really simple, healthy, gluten free, sugar free, delicious snack or appetizer....Cantaloupe Caprese! 
cantelope-carese-2
It's the best when the cantaloupe is cold and sweet, the mozzarella is a little cooler than room temperature, and the basil is freshly picked.

 
Skewer the cantaloupe, basil, and mozzarella onto a large toothpick or trimmed bamboo skewer. Bring to your next barbecue or get together for a yummy, healthy, and simple appetizer.

Enjoy!

Melissa-Signature  

Lemon Dill Asparagus
Planning A Gluten Free Road Trip

Related Posts

 

Comments

No comments made yet. Be the first to submit a comment
Already Registered? Login Here
Guest
Sunday, 18 February 2018

Captcha Image

 

Melissa Cornwall has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.

Authorized Representative

Contact Me

Email at: melissa (@) foodlamor.com

Follow Me