Fired Up Pork Ribs!

It's the last hurrah of summer so why not go out with some hot, fall of the bone pork ribs.  And I mean HOT! These baby-backs were part of our Labor Day BBQ and they were a big hit.  This spicy rub will cover two large racks of pork ribs.

Fired Up Pork Ribs


Preheat oven to 450.  In the meantime combine your dry ingredients for the rub.
1 tbsp. dried rosemary
1 tbsp. dried parsley
1/2 - 1 tbsp. cayenne pepper
1 tbsp. turmeric
1/2 tbsp. garlic salt
1/2 tbsp. cinnamon
1/2 tbsp. dried thyme
1/2 tbsp. cumin

 Lay two racks of ribs on a rimmed cookie sheet and begin rubbing the seasonings into the meat.  Really massage it in there.  Cook in oven for 1 hour.  If the ribs start looking a little dry as they're cooking, pour a cup or two of apple juice or white grape juice down onto them. Preheat your grill. Remove ribs from oven and transfer to grill.  Give them just about 10 minutes on the grill (5 minutes per side). Cut the ribs into pieces and serve with sweet potato friescool cucumber salad, or sweet and tangy cold slaw.

Enjoy!

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Monday, 16 July 2018

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Melissa Cornwall has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.

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