Peach Freezer Jam {No refined sugar & No pectin)

Peach Freezer Jam {No refined sugar & No pectin)

Where I live there isn't a whole lot of agriculture left. That isn't just due to expansive population or the withdrawal from living off the land. It also has lot to do with the desert climate. However, what is left are small family owned peach and pecan orchards and a few other similar farms. So, at the end of every summer I have my eyes and ears peeled for any news of local, organic surplus produce from these local mini farms. Lucky for me, the last couple years the peaches have been plentiful.

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{Homemade} Pomegranate Jam

{Homemade} Pomegranate Jam
  

When I think of fall, of course the traditional apples, pumpkins, and savory soups immediately come to mind and make my tummy growl in anticipation, but only a second behind that craving is my love of freshly picked pomegranates. My in-laws have a couple trees that are weighed down each fall with these delicious pink-seeded fruit that are packed with vitamins C, B5, E, and could rival carrots for its beta carotene and bananas for its potassium. On their own they're a healthy yummy snack, but when you have buckets of them you need to get come up with something other than having one for a snack or even freezing them for later. Thus we have {Homemade} Pomegranate Jam made with low or no-sugar needed pectin and coconut sugar. Coconut sugar because it ranks lower on the glycemic index and won't leave you with a rush and crash after eating, plus it's usually far less processed.

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Melissa Cornwall has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.

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