Oatmeal Pancakes with Maple Peach Puree

Nothing says breakfast like steaming hot pancakes and making them healthy pancakes does nothing but make them taste even better.  Then top them with Maple Peach puree and you've got light, fluffy, sweet goodness to start your day off with. Makes 6-8 pancakes.

Oatmeal Pancakes with Maple Peach Puree


1 1/2 Gluten Free Oatmeal Flour, (oats pulsed in food processor until flour-like consistency)
1/2 tsp. sea salt
1/2 tsp. baking soda
1 tsp. cinnamon
2 eggs
1 tsp. real maple syrup or honey (opt.)
2 tbsp. coconut oil
1/2 cup coconut milk or almond milk
1 medium banana, mashed

*Here is a great place to get Gluten Free Oatmeal


Maple Peach Puree:
4 peaches, peeled and pitted
1-2 tbsp.  maple syrup
Puree in food processor until smooth.

Combine all ingredients in a mixing bowl and whip together until everything is incorporated.  Spread a couple teaspoons coconut oil onto a preheated griddle.  Using a 1/3 measuring cup pour out your pancakes.  You know the routine...golden brown on both sides.  Top with the puree and enjoy your breakfast. 

Enjoy!

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Friday, 15 November 2019

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Melissa Moore has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.

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