Blackberry Yogurt Dipped Watermelon Pops (Gluten Free)

Continue reading
  669 Hits
  0 Comments
669 Hits
0 Comments

Grain Free Peanut Butter Cookies

 
 
These peanut butter cookies are simple, healthy, gluten free, dairy free, refined sugar free, and packed with protein! 

Continue reading
  558 Hits
  0 Comments
558 Hits
0 Comments

Paleo Chocolate Quinoa Bread


 
Okay I have to admit this "bread" may be more closely related to a brownie, but it's a gluten free, dairy free, grain free, refined sugar free, delicious bread/brownie something!

Continue reading
  577 Hits
  0 Comments
577 Hits
0 Comments

Orange Creamsicles (Gluten Free/Dairy Free)

Continue reading
  1598 Hits
  0 Comments
1598 Hits
0 Comments

Fresh Paleo Peach Pie


 
Fresh peaches are showing up at farmers' markets and grocery stores everywhere now that summer is well underway. I love the smell and taste of a perfectly ripe peach. Mmmm, there is just something about them that requires you to relax.  I love to sink my teeth in and let the juice run down my chin, but there are lots of other delicious ways to serve and enjoy all those summer peaches too....Peach Meringue and Maple Vinegar Glazed Nectarines (or peaches) are some of my favorites for a quick dessert. Making it Paleo (gluten free, grain free, sugar free) eliminates the worry about whether you'll be able to shimmy into your swimsuit after eating it.

Continue reading
  4169 Hits
  2 Comments
Recent Comments
Guest — Web Hosting
Even though I m not on a paleo diet, I can always modify your recipes to what I have on hand and get something really healthy that... Read More
Wednesday, 16 August 2017 18:21
Guest — Melissa
Awesome, I love it!
Tuesday, 12 September 2017 19:28
4169 Hits
2 Comments

Gluten Free Chocolate Zucchini Bread


 

Continue reading
  534 Hits
  0 Comments
534 Hits
0 Comments

Gluten-Free Sweet Biscotti Trifle


 
"Those who expect to reap the blessings of freedom must...undergo the fatigue of supporting it."    - Thomas Paine

Continue reading
  574 Hits
  0 Comments
574 Hits
0 Comments

3 Ingredient Gluten-Free Peanut Butter Chocolate Chip Cookies


 
I made these last night in celebration of the last week before the kids go back to school! Maybe it's a little more of a celebration for me and just sympathy sweets for the kids. Either way, they are chewy and yummy and so easy to make.

Years ago Alex's grandma showed me how to take a couple eggs, a cup of peanut butter and a cup of sugar and make it into simple little peanut butter cookies. They are so good, but you have to make them really little so they don't fall apart and there's a lot of sugar. So I decided to take her classic recipe and alter it just enough to make it healthier, yet just as simple and good.

The trick is replacing the whole eggs with whipped egg whites and the refined white sugar with a less refined sweetener like coconut sugar or honey.  
* Okay, so actually there are 4 ingredients if you count the chocolate chips, but you get the idea. 

Continue reading
  599 Hits
  0 Comments
599 Hits
0 Comments

Gluten Free Apple Strudel Cinnamon Rolls


Fall is on it's way, apples are coming into season, and everyone is craving some warm comfort food that reminds them of home. At least I am. It can be frustrating though, attempting to indulge in some reminiscent baked goods when more recent food allergies have kind of put a halt on "bread". Well this bread is gluten free with no refined sugar. Instead I made my own bean flour blend and used coconut sugar, no sugar added apple sauce, and real maple syrup to make this delicious treat. Yummy!

Continue reading
  551 Hits
  0 Comments
551 Hits
0 Comments

Soft Grain-Free Gingersnap Cookies

Continue reading
  650 Hits
  0 Comments
650 Hits
0 Comments

Grain-Free Cutout Cookies

 

Continue reading
  583 Hits
  0 Comments
583 Hits
0 Comments

Gluten Free Thumbprint Cookies


 
Valentines was one of my favorite holidays as a kid. I loved making secret gifts for everyone, getting love notes from mom, flowers from dad, and little special things from my friends. Inevitably, as you get older some valentines celebrations won't be as sweet- not every valentines, but at least one just to chalk up to experience.


Not as a kid though! As a kid valentines is about sweets, heart shaped construction paper cut-outs, kindergarten crushes, and love notes. Here's a little something sweet to send to school in their lunch box along with that love note or to enjoy with whomever you love.

Continue reading
  666 Hits
  0 Comments
666 Hits
0 Comments

Frozen Blueberry Tart


Remember those delicious Orange Creamsicles I made a while ago? I shared them with my friends on Good Things Utah. Well, when Miah asked me for a "Frozen" cake for her birthday those creamsicles sounded like they might, with a little tweaking, make an easy and yummy (and literal) frozen cake. It would need a crust on the bottom, so I guess it's more of a frozen tart than a cake.

Continue reading
  610 Hits
  0 Comments
610 Hits
0 Comments

{Dairy Free} Chocolate Banana Creamies


Summer showed up out of nowhere! The kids and I have been cooling off by playing in water wherever we can get it along with snacking on some cool treats. As a kid, a special treat in the summer was a Creamy. Have you ever had a Creamy? The originals are made of milk, some sugar and corn syrup, with flavors like chocolate, banana, and orange. Now of course there are probably a few more flavors added to the list, but my favorites were always the originals.

My normal homemade popsicle recipe usually is just some blended fresh fruit and/or juice in a popsicle mold, but sometimes I like to go all out. With the strict diet we follow thanks to my youngest daughter, coming up with clean eating, gluten free, dairy free, simple, and yummy substitutes can be tricky.

I was so excited when I came up with the recipe for Dairy Free Orange Creamsicles, but I still wanted chocolate or banana Creamies too!  Which got me thinking...why not Chocolate Banana Creamies!? No stove top prep time with these either. Just a blender, some popsicle molds, and a freezer.

Continue reading
  666 Hits
  0 Comments
666 Hits
0 Comments

Chicken Fajitas

Chicken fajitas seem to be one of those throw together meals when you've got a few bell peppers laying around (left over from Stuffed Roasted Bell Peppers ) This {homemade} throw together is quick, easy and so yummy!

Continue reading
  714 Hits
  0 Comments
Tags:
714 Hits
0 Comments

Turkey Tetrazzini with Spaghetti Squash noodles

 

Continue reading
  1268 Hits
  0 Comments
1268 Hits
0 Comments

Chicken Cordon Bleu & {Homemade} Roasted Red Pepper Pesto Pasta

 

Continue reading
  991 Hits
  0 Comments
991 Hits
0 Comments

Marinated "Rockstar" Drumsticks (gluten free)


 
Is chicken part of your weekly diet? Ours too.  I like to change it up and have chicken one night, pork, fish, or beef another (organic, free of hormones and antibiotics if you can)- except 1-3 days a week when I prepare a meatless meal. This saves money (because meat can be $$$), plus it's healthy to give it a rest and just eat veggies, beans, rice, or other gluten free grains once in a while.

Continue reading
  589 Hits
  0 Comments
589 Hits
0 Comments

Bottle Your Own Chicken Broth

Continue reading
  750 Hits
  2 Comments
Tags:
Recent Comments
Guest — Jen
Shouldn't one follow the USDA recommendation to use a pressure canner & not use the boiling water bath method for a low acid f... Read More
Tuesday, 13 January 2015 03:16
Guest — Melissa
If you will be making a large amount of stock that will potentially be sitting for very long in your panrty then yes, use the pres... Read More
Tuesday, 13 January 2015 20:47
750 Hits
2 Comments

Chicken Tikki Masala & Coconut Mint Yogurt Sauce

Continue reading
  528 Hits
  0 Comments
528 Hits
0 Comments

Search

Most Popular

 

Melissa Moore has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.

Authorized Representative

Contact Me

Email at: melissa (@) foodlamor.com

Follow Me