Summer showed up out of nowhere! The kids and I have been cooling off by playing in water wherever we can get it along with snacking on some cool treats. As a kid, a special treat in the summer was a Creamy. Have you ever had a Creamy? The originals are made of milk, some sugar and corn syrup, with flavors like chocolate, banana, and orange. Now of course there are probably a few more flavors added to the list, but my favorites were always the originals. My normal homemade popsicle recipe usually is just some blended fresh fruit and/or juice in a popsicle mold, but sometimes I like to go all out. With the strict diet we follow thanks to my youngest daughter, coming up with clean eating, gluten free, dairy free, simple, and yummy substitutes can be tricky. I was so excited when I came up with the recipe for Dairy Free Orange Creamsicles, but I still wanted chocolate or banana Creamies too! Which got me thinking...why not Chocolate Banana Creamies!? No stove top prep time with these either. Just a blender, some popsicle molds, and a freezer.
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10 March 2015
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Melissa Cornwall has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.