Peach Freezer Jam {No refined sugar & No pectin)


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{Homemade} Pomegranate Jam

 
 

When I think of fall, of course the traditional apples, pumpkins, and savory soups immediately come to mind and make my tummy growl in anticipation, but only a second behind that craving is my love of freshly picked pomegranates. My in-laws have a couple trees that are weighed down each fall with these delicious pink-seeded fruit that are packed with vitamins C, B5, E, and could rival carrots for its beta carotene and bananas for its potassium. On their own they're a healthy yummy snack, but when you have buckets of them you need to get come up with something other than having one for a snack or even freezing them for later. Thus we have {Homemade} Pomegranate Jam made with low or no-sugar needed pectin and coconut sugar. Coconut sugar because it ranks lower on the glycemic index and won't leave you with a rush and crash after eating, plus it's usually far less processed.

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Melissa Moore has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.

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