Do you know what I've discovered over the last few years? It's that happily ever after is a pretty relative term. Happiness in its simplest form is being at peace despite the circumstances of your present situation. It's being okay with the imperfections, the mess, the not-so-happy predicaments we find ourselves in, but finding joy in the midst of it all anyway. Not in spite of it, but in it. Not a roll your eyes, grit your teeth, and pretend you're fine superficial happiness, but a sincere inner peace. That's why I make dinner from scratch and use a slow cooker. So I don't have to waist my time standing in the kitchen preparing food all day when I have my happily ever after to enjoy.
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10 March 2015
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Melissa Cornwall has spent years researching and implementing nutritionally-based approaches to health and wellness. Her lifelong love of food and health evolved from a hobby to a passion when her daughter was diagnosed with a rare autoimmune disease.