Nutritional Connections Podcast Episode 3: Whole Food vs. Synthetic Supplements Do you feel like you're being chased by lions? Those lions probably aren't literal lions, but our body's chemical response to stress from losing a job for example, is ess...

Nutritional Connections Podcast Episode 2: Barriers to Health + Healing The never-ending debate about what diet plan you should be following is...well, never-ending. Perhaps, the focus could be shifted to simply understanding where our food comes fro...

Nutritional Connections Podcast Episode 1: Nutrition & Love Food + L'amor = Nutrition + Love. How does the way we nourish the human body effect and connect to every other facet of our lives? It wasn't until my youngest daughter developed an autoi...