Nutritional Connections PodcastEpisode 3: Whole Food vs. Synthetic SupplementsDo you feel like you're being chased by lions? Those lions probably aren't literal lions, but our body's chemical response to stress from losing a job for example, is essen...

Nutritional Connections PodcastEpisode 2: Barriers to Health + HealingThe never-ending debate about what diet plan you should be following is...well, never-ending. Perhaps, the focus could be shifted to simply understanding where our food comes from ...

Nutritional Connections PodcastEpisode 1: Nutrition & LoveFood + L'amor = Nutrition + Love.How does the way we nourish the human body effect and connect to every other facet of our lives?It wasn't until my youngest daughter developed an autoimmun...